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The Benefits and Troubles in Taking Chocolate

As chocolate comes up, most people both love and fear it. Kate Moss’s Reason for dmozu web directory People love it for its sweet and deep love, for it always continuously brings us taste and visual surprises. But some people counterpose it with weight losing without hesitation. Diabetes, obesity and cavities all seems to have something to do with chocolate. According to the latest demonstration by expert, it reveals several truths about chocolate and health. And you neednt worry so much, as many worries before are proved unnecessary. numerous scientific studies show that chocolate is beneficial to health,a nutritious food, you may fall in love with it with strong scientific support.How to Get Rid of It? free link directory can Help You Make It!


Chocolate does not make you fat. Many people over estimate the heat in chocolate. Actually, a piece of milk chocolate of 40 grams contains approximately 210 calories.


Chocolate can strengthen protecting tooth. It is widely accepted that ood containing fermentable carbohydrates will play a potential role in the formation of decayed teeth. Though chocolate contains certain amount of fermentable carbohydrates, many dental experts' studies have shown that chocolate cannot easily make our tooth rotten as it is traditionally believed. Studies have shown that, cocoa powder and chocolate have the potentiality to offset the sugar acid. Besies, milchocolate and chocolate biscuits are the last snacks which would result in caviteis.


Chocolate can reduce cholesterol. With more and more attention to heart health, adipose is labeled as a kind food to avoid. The cocoa butter in chocolate is natural fat of cacao beans. Research shows that cocoa butter wouldn't increase blood cholesterol like other fat. That is because the saturated fatty acid contained in the chocolate contains vast stearic acid and palmitic acid. stearic acid plays and neutral effect on the cholesterol, either rise it nor lower it. As well as, the palmitic acid can slightly reduce cholesterol concentration.

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